NATALIE BELL THERAPY
“It has to do with human need, and human needs have to find some way of expressing themselves, some way of being met.”
James Baldwin
WELCOME
Natalie Bell Therapy offers a variety of psychotherapeutic and unique hybrid principal coaching services including, individual, couple and group therapy, along with facilitation and mediation. Other services include workshops and trainings that are infused with psychotherapeutic modalities like Eye Movement Desensitization and Reprocessing (EMDR), gestalt, somatics, as well as transformational justice.
The Methodology
Hybrid Principal Coaching uses a principal coaching model with a therapeutic lens. You may have an idea(s) that you want to unlock or nurture, utilizing a therapeutic lens to resolve barriers or distortion while in keeping with the vision and mission of principal coaching. This model is most beneficial to top leaders and captains of industry and those developing their insatiable ambitions.
Somatic trauma healing therapy focuses on a person’s physical and psychological symptoms though the use of somatic therapy techniques to address certain mental health issues, including: Stress, Anxiety, Depression, Grief, Addiction, Sexual Function and Post Traumatic Stress. With Somatic Therapy we will explore how the body holds experiential wisdom as well as intergerational wisdom. Through this exploration one can harvest more awareness and integrative healing.
Gestalt Therapy is an existential form of psychotherapy that encourages the cultivation of one’s awareness of their experience in the here and now. Gestalt also asks us to consider the full context of one’s life. My Gestalt Therapy is mindful of trauma and its intergenerational impacts on the social and environmental context of a one’s experience. I practice Gestalt that is trauma informed and is also aligned with a liberatory psychology lens of various oppressive sociopolitical systems, institutions, as well as other realities through Dreamwork.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process.
Brooklyn, New York 11201
Confidential Voicemail and Texts: (415) 917-3594 or (510) 838-1598
